Consultation.

My first priority is to listen to what you would like me to do for you! Beyond that, each consultation involves a thorough musculoskeletal assessment of the relevant areas. I then discuss a treatment plan specific to your needs, and with your consent I proceed with the consultation. I value open communication, and at any stage you can ask me to adjust my techniques. It is your massage after all!

Educate.

I always explain what I am doing! Any suggestions, exercises, stretches or postural considerations I have for you are explained, written down and or demonstrated. Massage is an ideal opportunity to tune into your body and learn its secrets!

Support.

Although I like to explain what I am doing, I also love questions and you can contact me by phone, text or email with any questions you might have. If I am unable to answer your questions, I may refer you to someone who can.